Sports Massage

Sports Massages, applied skilfully, can be an effective treatment in releasing the build-up of tension in muscles and fascia from regular activity and restoring balance to the musculo-skeletal system. Regularly received treatments may help athletes prevent injuries, which occur due to overuse. Additional potential benefits are:

  • Relief of stress which can hinder optimal performance.
  • Reduce the likelihood of injury during exercise.
  • Speed up the recovery process and aid rehabilitation after injury.
  • Ensure full range of movement and increase muscle flexibility.
  • Improve postural and general body awareness.

Sports massage can help athletes at the different stages of participation; Pre, inter and post competition in addition to injury recovery and prevention.

Masa i , rehabilitacja. Masaysta masuje ydk.